Review on 2019 so far
It's mid way point of the year, appropriate time to reflect on how I'm doing on my goals. I would say I'm satisfied. I haven't full achieved them but I'm proud that at least I'm still trying and haven't given up. Training my mind: I've completed (almost! one more chapter) 4 books so far (yes i know, it turned out 2 books a month is kind of unrealistic...) and I've also listened to psychological podcasts and engaged in some mind-challenging discussions. Training my body: I decided to stop Jiu-jitsu for a number of reasons. However, my main goal was to keep fit and healthy, do physical activity that will challenge my mental and physical strength. I am still doing that by going for various exercise classes on ClassPass (boxing, spin, strength training...) I enjoy the variety that it offers me and gives me more flexibility on when and where I want to train. I find that this works for me better! Training my soul: I have volunteered for The Vic